Be yourself. Everyone else is already taken - Oscar Wilde
I am Sharon, and I am far from a "normal" and boring human. Normal: the usual, average, expected. My whole life has been a tough and rewarding journey of learning how to show up for myself, as myself. I express myself to the fullest, and I am a fucking peacock.
I think I’m funny, I love being silly, swear, love metal shows, go to raves, live with anxiety and depression, tell people to fuck off, have strong boundaries, love fiercely, I am a realist, and so much more.
Have you ever been told you're a bath bomb addict? Me neither. I first stumbled across bath bombs via Lush in 2005. I was hooked, still am!
I've been making and perfecting my bath bomb recipe for over a year to bring you the bubbliest, no mess, moisturizing, and herbiest bath bombs you can get your hands on.
Throughout the product line, you'll find essential oils such as patchouli, rosemary, eucalyptus, lavender. On special occasions, my backyard garden herbs such as lavender and mint will make their appearances.
Mindfulness is learning how to be okay with what is as is. Whether it be a physical pain or emotional pain, we learn to sit with it. To sit in the discomfort we call life, to be here now.
I love to move slow and teach you breath awareness, to let go, and be in your body to put your pain into words, and to feel those pesky emotions so they can move out and on.
I am taking this practice into my future career as a Social Worker and am no longer hosting classes for the foreseeable future.
Drop me a line below and let's get a conversation going. I will respond to emails within 48 hours, but will likely be sooner.
Phoenix, Arizona 85048, United States